Disney CEO Wakes Up at 4:15 Every Morning and Enacts a Technology ‘Firewall’ Until After His Workout

Disney CEO, Bob Iger, wakes up at 4:15 every morning, but unlike most people, he doesn’t immediately check his phone. He enacts a technology “firewall” until after he finishes his workout. “I create a firewall with technology, by the way, in that I try to exercise and think before I read,” Iger said at a summit hosted by Vanity Fair. The quiet time he has each morning allows for Iger to think for himself, not immediately thinking of others’ opinions and it sets him up for success throughout the day.

Learn more about Iger’s routine here.